BENEFITS OF SORGHUM.

Sorghum whole grain is considered an excellent meal for people who suffer from gluten intolerance because its gluten free.

Sorghum cotains a much higher concentration of fibre. A high-fibre diet, lowers the risk of obesity, stroke, high blood pressure, cardiac disease, diabetes, and digestive problems.

BENEFITS OF SORGHUM is a complex carbohydrate that digests slowly. So it leads to stable blood sugar levels

Sorghum provides protein which supply the body with energy and aids in cell regeneration.

Pairing it with a source of Vitamin C will give you the maximum benefit because it contains iron.

It contains B vitamins, which help the body build new tissues and cells

Sorghum has a much higher concentration of dietary fibre which ensures higher satiety levels which reduces your appetite.