Matooke play an important role in the digestion process. Consuming them eliminates problems in our intestine.

Matooke is beneficial to diabetic patients. Its used to control blood sugar. It is rich in nutritive ingredients,

If one has a long time weight loss they can use Matooke because of its starch resistance which helps in reducing hunger because of this it can reduce your weight for a long period.

Matooke has pectin a fiber that absorbs excess water from the intestine, and ferments stool.
Matooke helps in destroying the germs that cause infection.